Olympic Sports Performance Specialist Tim Newnham, reading a copy in Kuala Lumpur.

Olympic Sports Performance Specialist Tim Newnham, reading a copy in Kuala Lumpur.

Written and published three books by Nigel

“Action Stations: a field manual on stress for high performers and leaders”. 2019.

“Undefeatable Spirit: The story of 11 days, of Albert, and the lads from the yards. The Norfolk Regiment.1909-1919”. 2019.

“Warden’s War. The story of 11 days of an Airman. RAF Ground Crew, World War 2”. 2020.

All books are available on the high street at Jarrold of Norwich, or (the first two) via Amazon, or via Nigel’s office. office@nigelcushion.co.uk

Captivating author

Nigel is about to publish his first book, to address the number one issue facing leaders today – Stress and Mental Health and the link to Performance, called “Stress! Action Stations! A field manual for leaders and high performers”.

Books

“Action Stations” – 100 things you can do to deal with stress, to improve your mental health, performance and leadership.
Self Help / Performance & Leadership.

“Undefeatable Spirit” – the incredible real story of Albert and the lads of the Britsh Army in the Mesopotamian (Iraq) desert in world war one.
Creative History / Leadership.

“Wardens War” – the story of Thomas and the RAF ground crew in world war two, working mainly on Spitfires, from the Blitz, through D-day to Germany and home.
Creative History / Leadership.

Two of Nigel's books on display in Jarrolds book store, Norwich
Two of Nigel’s books on display in Jarrolds book store, Norwich

A must read for every leader

Nigel distils 30 years of his own personal experiences dealing with stress in the voluntary, public and business sectors. He also harvests the wisdom gained from mentoring many successful leaders, as well as drawing inspiration from leaders from history. He helps the reader understand the ‘mental health attack’. He provides 100 actions to help deal with stress, improve mental health, and improve performance; and explores the leader’s role in mental health.

 Available here soon.

Books